Initial Audit & Technical Assessment
$100 — Required for all new clients.
Nutrition programs
The Nutritional Blueprint
Nutrition isn’t about restriction; it’s about architecture and consistency. Most people fail because they lack a blueprint that accounts for their unique biology and lifestyle. I provide the structural plan to fuel your mind, protect your future health, and optimize your physical performance. Like my training methodology, my approach to nutrition is forward-thinking and constantly evolving. I offer you a specific formula to turn your health goals into a sustainable, long-term reality.
Metabolic Strategy &
Internal Evolution
Our process begins with a comprehensive assessment of your habits, goals, and history. From there, I develop a targeted metabolic protocol—focusing on food intake, and the discipline required to maintain a high-performance lifestyle.
These sessions are focused entirely on your internal evolution. We review your progress, adjust your intake, and refine your habits based on how your body is responding. I teach you the “why” behind the fuel, giving you the knowledge to manage your health with precision.
Rates
Online Nutrition session (20 Minutes)
1 session per week: $45 / session
2 sessions per week: $35 / session
Performance Combo
Training + Nutrition (45 Minutes)
1 session per week: $100 / session
2 sessions per week: $85 / session
Monthly Retainers & Custom
Protocols
Monthly package rates and custom session lengths are available upon request.
If this speaks to you, I am looking forward to developing a custom program for you.
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