Initial Audit & Technical Assessment
$100 — Required for all new clients.
Training sessions
Online Coaching Sessions
In every session, I provide specific exercises tailored to your current level and long-term plan. During our sessions, I’ll break down each movement and supervise your technique in real-time to ensure you are doing it correctly. You’ll receive clear guidance on sets and reps, along with the “why” behind every movement.
Each session begins with a review of your progress, allowing us to evolve the routine at a pace that matches your individual growth.
Rates
Online Training Sessions (30 Minutes)
1 session per week: $80 / session
2 sessions per week: $70 / session
Performance Combo
Training + Nutrition (45 Minutes)
1 session per week: $100 / session
2 sessions per week: $85 / session
Monthly Retainers & Custom
Protocols
Monthly package rates and custom session lengths are available upon request.
On-Site Coaching
Gym B-54, Montreal
For those in the Montreal area, I offer private, in-person sessions at my Gym. Availability is limited.
If this speaks to you, I am looking forward to developing a custom program for you. Let’s set a time for an initial talk.
CONTACT ME